Ellen Wermter is a Board Certified Family Nurse Practitioner through the American Nurses Credentialing Center and a member of Sigma Theta Tau National Honor Society. She earned her Bachelor of Science in Nursing at the University of Virginia and her Masters of Science at Virginia Commonwealth University and is a member of the Virginia Council of Nurse Practitioners (VCNP). Ellen is a dedicated sleep professional. She holds a Diplomate in Behavioral Sleep medicine and is a certified cognitive ...

Dr. Wall obtained her Master of Science and Doctorate in Psychology from Florida Institute of Technology in Melbourne, FL. She completed an APA-approved internship at Eastern Virginia Medical School in Norfolk, VA, where she obtained advanced training in integrated behavioral health and behavioral sleep medicine. Dr. Wall then completed her post-doctoral fellowship in clinical health psychology at Virginia Commonwealth University Medical Center in Richmond, VA. She has expertise in working with ...

I offer therapy in Spanish and English for adults experiencing insomnia, anxiety, and trauma. I’m Mónica Grey, a bilingual therapist and founder of Grey Wellness, where we place sleep at the center of mental health. I provide virtual care throughout Maryland and Virginia. You may feel exhausted but unable to sleep, find yourself replaying difficult experiences, or feel on edge even when things seem okay. These experiences can affect your relationships, your confidence, and your ability to fee ...

I am a licensed clinical psychologist who specializes in helping people sleep better with Cognitive Behavioral Therapy for Insomnia (CBT-I). I tailor CBTI-I to your needs by taking into account what works for your specific nervous system. This can include addressing a mind that won't shut down, a body that feels panicky or on high alert, or feeling awake for no known reason at all. I also offer general therapy incorporating CBT, somatic, and psychodynamic approaches for adults who overthink, ove ...

Dr. Nicole Irving is a Licensed Professional Counselor in the state of Oregon, Virginia, and Washington DC. She received her education in psychology and counseling at New York University and George Washington University. Nicole is trained in Cognitive Behavioral Therapy and is certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). She treats adults and couples in her practice but also works with individuals to treat insomnia and improve their sleep hygiene.

Andrew Colsky, LPC is a Behavioral Sleep Medicine clinician and owner of National Sleep Center. He treats insomnia, nightmares and CPAP compliance via Telehealth. He trained in CBT-I at the Perelman School of Medicine at the University of Pennsylvania. Mr. Colsky is author of the book “Why Can’t I Sleep Well” and host of an international radio show “Sleep Science Today.” Learn more at www.nationalsleepcenter.com and www.sleepsciencetoday.com.